Stop Dieting; Start Nourishing your Body
Date(s) - 12 October 2017
10:00 am - 11:30 am
Dear Members and Friends,
In todayâ€™s society, more and more people struggle with their weight. They jump from diet to diet just to realize that they fall back into old habits and gain back their weight in no time. Nutritionist Dominique Rauber knows dieting too well as she has gone through anorexia, excessive dieting and binging. Once she finally started to nourish her body with the right food she found her balance and joy for food again.
This workshop/talk will show you that there is no need to diet. You will learn the fundamentals of a healthy nutrition and that carbohydrates are not your enemy. Dominique will share part of her story and how a balanced nutrition plus the understanding of nutrients helped her out of the vicious dieting circle.
What to expect:
– 40 Minutes nutrition talk
– Healthy snacks to taste
– Coffee (no dairy available)
– Q&A plus mingling
Date and Time :
Thursday October 12th 2017, 10.00am â€“ 11.30am
Location and meeting point :
33 Club Street, Singapore 069415 (more details to follow upon registration)
This is a free event open to members and non-members.
Maximum number of participants is ten.
Don’t forget to register below. Your registration will be confirmed by email.
Registration deadline:Â Monday October 9th 2017
We look forward to seeing you!
No-shows & cancellations fees:
No-shows will be charged. Free cancellation can be done till 2 days prior to the event by sending an email to: email@example.com. Cancellations made later will be charged the event costs.
Bookings are closed for this event.